First Post!

Greetings friends!

I'm excited to share my first post with you all! If you've landed on this page, you've probably already seen the "about me" with my various qualifications. I'll spare you from reading the same thing twice, and fill you in on the blog portion of my site.

This little spot of mine will be a somewhat informal, hopefully informational place where I can put some health and fitness tips, yoga and meditation approaches, martial arts discoveries, or updates on local events I'll be taking part in.

Wondering what's coming next? Me too! Feel free to get in touch, and check back in periodically to see what me and my various clients and groups are up to!
​-Nick